Concentrates on the deep layers of muscle and fascia in the body. Some of the same strokes are used as in other massage therapies, such as therapeutic, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (which is the connective tissue surrounding muscles).

It does focus on realigning deeper layers of muscles and connective tissue and is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments.

This can block circulation and cause pain, limited movement, and inflammation. Therefore muscles need to be relaxed or lengthened back in order to work at the deeper musculature.

Unlike a therapeutic massage, some discomfort is likely to be experienced but the client is asked to communicate when and where there is any soreness or pain beyond their range of discomfort during the treatment.

Occasional soreness following a deep tissue massage, can often be expected but it tends to subside within a day or so. However, People often notice improved range of motion immediately after a deep tissue massage.

Deep tissue massage usually focuses on and is requested by clients who experience;

Chronic muscular pain

Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back

Osteoarthritis pain


Piriformis syndrome

Muscle tension or spasm







Contact Us

020 7193 9880



185 Drury Lane



Opening Hours 


Mon: 8am-8pm

Tue: 8am-8pm

Wed: 8am-8pm

Thu: 8am-8pm

Fri: 8am-8pm

Sat: 8am-2pm

Sun: Closed


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